Congratulations on taking the first step towards your amazing self-care journey!

Begin your new year by resetting your life for your well-being. Use code NEWME for a flat 25% discount on the book price! Offer valid only until stocks last - so hurry!

I am sure this book will help you with your overall well-being while keeping you hooked with its beautiful design and calm demeanor :) This is something you'll treasure for yourself or as a gift to the person you're giving it to.

Reviews for the book

Preeti

It's a great book. I was hooked to it. These simple things never occurred to me. Not only exercise, but you've also provided a whole chart for food. Saves a lot of my time to identify and plan for myself! Little changes, big difference! It is not something you want to finish, but rather something you want to keep coming back to and see if you can improve upon.

Jhanvi

Just completed the book, and it is amazingly simple.

No jargon. No fluff. No heavy lifting.

Just a few little doable things without thinking twice.

I just love how you've made it practical and logical by explaining the science behind it.

I'd recommend this book to every woman looking to make their health and wellbeing a priority without the need to compromise on daily chores.

The best part is the added checklists and planners that make it all effortless.

Thank you for putting this together!

Sandhya

It seems very, very good! If someone follows the ideas presented in this book, it will undoubtedly benefit them in more ways than one.

Feel free to reach out to me on Instagram if you need any assistance with using this book (link below).

Please note that I have provided you with several options; however, when implementing them, please consider your individual health conditions and your doctor's recommendations.

What are you waiting for? Don't miss the pre-new-year offer on the book! Limited stocks.